If there is an imminent threat to life, go to the nearest emergency room or call 911 for immediate assistance.

To talk to a trained crisis worker with the National Suicide Prevention Lifeline, call 1-800-273-TALK. Your call will be automatically routed to a counselor at a crisis center nearest you. The call is free and confidential. Anyone who feels sad, hopeless or suicidal; or is concerned about a friend or loved one, can call the number for assistance.

www.suicidepreventionlifeline.org